Many consider eyesight to be our most important sense, because about 80% of the information we receive and objects we perceive come through our eyes. Proper eye care can reduce the risks of gradual visual loss or blindness. As such, there are many reasons why regular eye care is important.

With that in mind, we are going to take a look at the importance of taking proper care of our eyes:

Prevent Eye Diseases- an essential part of eye care is ensuring that you consume the right nutrition. Vitamin A, C and E, zeaxanthin, lutein, zinc, and Omega-3 fatty acids are essential for your eyesight. Each day, include healthy ingredients to your diet that ensure the optimum health of your eyes.

Prevent Injuries- the right eyewear can help to protect your eyes. During the summer, you should wear high quality sunglasses to block ultraviolet rays and excessive glare. If it’s bright during winter, the snow may intensely reflect sunlight into your eyes and the glare will cause fatigue, so you need to wear sunglasses as well. Constant exposure to ultraviolet rays can increase the risk of cataracts and cause fine lines and wrinkles to appear around your eyes.

Detect Other Health Problems Early- your eyes can be affected by various health problems, including high cholesterol level, hypertension, diabetes, and cancer. The ophthalmologist will evaluate your eyesight and inform you if an issue is caused by a potential illness. You will be referred to another specialist to undergo more tests and get a more accurate diagnosis. If you have certain risk factors, such as being overweight or having a sedentary lifestyle, regular eye exams are crucial. Eye problems are a common condition among diabetics. Sometimes, significant loss of sight happens very suddenly if your blood sugar level is poorly managed for a long time. Diabetics should see an ophthalmologist each month to prevent possible vision loss.

Dr Lamia’s Anti-Aging Eye Cream

One of the best ways that we can take care of our eyes is to keep them, and the area around them looking healthy and youthful. Dr Lamia’s Comfort Anti-Age Eye Cream is suitable for all skin types and it helps to reduce fine lines and dark circles by promoting increased blood circulation. The cream also contains EYESERYL®, which helps to de-puff the eye area. Dr Lamia’s Comfort Anti-Age Eye Cream can reduce wrinkles and improve skin elasticity.

Contact Dr Lamia Cosmetics

To learn more ways to care for your skin and look your absolute best this summer, contact Dr Lamia Cosmetics today and speak with a skin care expert who can answer any questions you might have.

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