With age comes a texture on your skin and wrinkles around the eyes, mouth and neck. Accepting it as a normal part of the ageing process and getting a consultation on which skincare routine to follow will definitely show a difference.

Let’s age gracefully! Adjust your eating and sleeping habits according to what suits your skin better. Include a gentle cleanser and an anti-ageing cream in your skincare routine. What other ways can you adopt to address the changing needs of your skin? For some exciting skincare tips give your screen a scroll!

Below mentioned are some of the tips for ageing skin, these will help to maintain healthy and smooth skin:

Wash with a gentle cleanser

Cleansing is very important to clear all the pollutants and makeup particles and it helps to avoid the clogging of the pores and skin breakouts. One can get the cleansing cream mousse by dr lamia cosmetics, which helps maintain the natural complexion. Its mousse texture is perfect for ageing skin and leaves it fresh and cleansed after a good wash.

Use the face wash regularly

After cleanser one should use the face wash and apply it gently in circular motions. It is really crucial to be gentle with the skin and use the cleanser and face wash regularly as it provides the skin with essential fatty acids and helps to keep the skin hydrated.

Exfoliate weekly

Exfoliation is the key tip for ageing skin because removing dead cells through exfoliation helps to keep the skin tender and fresh. Our skin naturally shed dead cells but with age, that process gets slower and it results in a tanned and dark complexion hence exfoliation helps to speed up the natural process and keeps the tone and glow intact.

However, it is to note that one should only exfoliate two to three times a week or else it might have some side effects.

Use an anti-ageing eye cream

Like our face our eye needs extra care too, the right eye cream for eye bags, dark circles and fine lines help to avoid the visible signs of ageing. Still haven’t found the right eye cream for your puffy eyes? The dr lamia anti-ageing cream is also one of the best which contains ESERYL that helps depuff the area surrounding the eyes, and reduce wrinkles and fine lines if applied with consistency.

Contact Dr Lamia Cosmetics

Get further customised guidance about your skincare from dr lamia right away and or visit their website to book an appointment with the skincare experts who are there to solve all the queries.

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Many consider eyesight to be our most important sense, because about 80% of the information we receive and objects we perceive come through our eyes. Proper eye care can reduce the risks of gradual visual loss or blindness. As such, there are many reasons why regular eye care is important.

With that in mind, we are going to take a look at the importance of taking proper care of our eyes:

Prevent Eye Diseases- an essential part of eye care is ensuring that you consume the right nutrition. Vitamin A, C and E, zeaxanthin, lutein, zinc, and Omega-3 fatty acids are essential for your eyesight. Each day, include healthy ingredients to your diet that ensure the optimum health of your eyes.

Prevent Injuries- the right eyewear can help to protect your eyes. During the summer, you should wear high quality sunglasses to block ultraviolet rays and excessive glare. If it’s bright during winter, the snow may intensely reflect sunlight into your eyes and the glare will cause fatigue, so you need to wear sunglasses as well. Constant exposure to ultraviolet rays can increase the risk of cataracts and cause fine lines and wrinkles to appear around your eyes.

Detect Other Health Problems Early- your eyes can be affected by various health problems, including high cholesterol level, hypertension, diabetes, and cancer. The ophthalmologist will evaluate your eyesight and inform you if an issue is caused by a potential illness. You will be referred to another specialist to undergo more tests and get a more accurate diagnosis. If you have certain risk factors, such as being overweight or having a sedentary lifestyle, regular eye exams are crucial. Eye problems are a common condition among diabetics. Sometimes, significant loss of sight happens very suddenly if your blood sugar level is poorly managed for a long time. Diabetics should see an ophthalmologist each month to prevent possible vision loss.

Dr Lamia’s Anti-Aging Eye Cream

One of the best ways that we can take care of our eyes is to keep them, and the area around them looking healthy and youthful. Dr Lamia’s Comfort Anti-Age Eye Cream is suitable for all skin types and it helps to reduce fine lines and dark circles by promoting increased blood circulation. The cream also contains EYESERYL®, which helps to de-puff the eye area. Dr Lamia’s Comfort Anti-Age Eye Cream can reduce wrinkles and improve skin elasticity.

Contact Dr Lamia Cosmetics

To learn more ways to care for your skin and look your absolute best this summer, contact Dr Lamia Cosmetics today and speak with a skin care expert who can answer any questions you might have.

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As summer slowly winds down, our attention begins to turn towards autumn and the beautiful colours we can expect from nature. The weather will become much cooler and the humidity will give way to drier air which, while certainly much more comfortable, can often leave our skin feeling dry, itchy, and irritated. And, just as we change our wardrobe from summer to autumn, so should we change our skincare routine and the cosmetics we use.

When the autumn season arrives, our skin has very different demands and to meet those demands, we must choose skincare products that give our skin the nourishment it needs to look its very best. From anti-aging creams that can reduce fine lines and wrinkles, to eye serums that gently heal and soothe the skin around our eyes, our autumn skincare routine should be all about looking young and beautiful all season long.

With that in mind, we are going to take a look at some skincare tips that will keep your skin glowing throughout autumn:

24 Hour Anti-Ageing Cream- Dr Lamia Cosmetics’ 24 Hour Anti-Ageing Cream was designed to help heal skin and reduce the appearance of fine lines, wrinkles, and crow’s feet. It is suitable for every skin tone and provides all day deep hydration thanks to its innovative anti-ageing TCR3-Plus® complex which promotes collagen renewal and cell division.

Cleansing Cream Mousse- to properly protect and heal your skin, it must be clean and free of any oils, residue, and pollutants. Dr Lamia’s Cleansing Cream Mousse is suitable for all skin types and it will leave your skin clean, fresh, and smooth. When used daily, it can help prepare your skin for anti-ageing cream.

Comfort Anti-Age Eye Cream- our Comfort Anti-Age Eye Cream is suitable for all skin types and it will leave your skin looking fresher and more youthful. With EYESERYL® to helps de-puff the eye area and the anti-ageing complex TCR3® to reduce fine lines and dark circles through increased blood circulation. Dr Lamia’s Comfort Anti-Age Eye Cream will give you healthy looking, younger eyes in no time.

Contact Dr Lamia Cosmetics

To learn more ways to care for your skin and look your absolute best this summer, contact Dr Lamia Cosmetics today and speak with a skin care expert who can answer any questions you might have.

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In today’s increasingly eco-friendly world, more and more people are not only shopping sustainably, but they are also being more careful about the brands are choosing as well. This is because global regulations vary from country to country and, in many parts of the world, companies can label their products saying whatever they like, even if it is stretching the truth just a bit.

Fortunately, we have the internet and we are able to research brands before we make our purchases. This is especially important when it comes to skincare products and cosmetics. Consumers want to know exactly what is in the products they are using on their skin and, most importantly, that these products are cruelty-free.

There are many reasons to choose cruelty-free cosmetics and we are going to take a look at some of them now:

You’ll Be Protecting Many Different Types Of Animals- when you choose cruelty-free cosmetics, you will be protecting a wide range of animals from dogs and cats, to rabbits, mice, and others. Some products are tested on domesticated animals as well as wild animals and this practice isn’t truly necessary in the cosmetic industry.

You’ll Be Promoting Positive Change In The Beauty Industry- by choosing cruelty-free cosmetics, you will also be promoting a positive change that will be felt throughout today’s beauty industry. By saying no to cosmetics manufacturers that test their products on animals, you will be sending a message to all manufacturers.

You’ll Be Using Better Healthier Products On Your Skin- the number one reason that certain cosmetics companies test their products on animals is that those products might contain ingredients which are considered harmful. These can include parabens and synthetic dyes that can remain on your skin long after you wash it off at night.

You Can Get Great Cruelty-Free Products For Less- cruelty-free cosmetics brands typically cost less than brands that test their products on animals. This means that by buying cruelty-free 24 Hour Anti-Ageing Cream from Dr Lamia, you will be saving money, the planet, and a wide range of animals.

There Are Many Options- the more we say no to brands that test their products on animals, the more we will see cruelty-free brands on the market. This means more options for healthy, safe cosmetics and an overall good feeling inside of you. You’ll find Cleansing Cream Mousse and Comfort Anti-Age Eye Cream that are not only safe to use, but effective as well.

There Are Plenty Of Great Resources- with a quick internet search, you can easily find cosmetic brands that are cruelty-free and all natural. Just type in cruelty-free cosmetics and see how many brands appear in your search. Then, choose the brand you like and trust the most.

Contact Dr Lamia Cosmetics

To learn more reasons why you should choose cruelty-free cosmetics, contact Dr Lamia Cosmetics today and speak with a skin care expert who can answer any questions you might have.

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Autumn is all about cosy homes and looking forward to the holiday season. Before the busy season of winter, Autumn allows people to take their time and reflect on themselves, change up a few things before the year is about to end. Self-care activities in Autumn can help you rejuvenate yourself and work on yourself.

Here are some self-care practices you should follow in Autumn:

  1. Summer gardening: Before winter hits, you will be required to pick the herbs and flowers from the garden. This can be done during the fall. Gardening can also improve your mental health and give you some time off. You can dry your flowers and make resin art out of them as well.
  2. Skincare: One of the most loved practices of self-care throughout the year is skincare, and Autumn is no exception. Make anti-ageing products from brands like Dr Lamia Cosmetics part of your skincare routine. You can also do occasional masks where you add pumpkin to the mix to make it seasonal!
  3. Indulge in Yoga: When it comes to de-stressing in the fall, you can make Yoga a part of your routine. This will help you to come out of the dull mood at this time of the year also. You can do Yoga outside if you have a backyard. You can also mix it with dance or HIIT.
  4. Switching scents: If you do not burn candles in your home, you should start doing it. If you already do, you can switch the scents during Autumn to make it more fitting to the cosiness. Doing skincare with a newly burnt scented candle is the ultimate de-stressor.
  5. Going for a shopping trip: Winter fashion and fall fashion is loved by a lot of people. You can go on a shopping trip and buy some clothes that fit the fall fashion. These could be trench coats, winter boots, sweatshirts in warm-toned colours. If you are a huge fan of Halloween, you can also start thinking about your costumes.
  6. Go outside: During winters, it will get chilly outside. So make the most of the fall! Go on walks, read outside, sit in a park, or plan fall picnics with your friends. You can also binge-watch your favourite show or bake a little if you want.

Conclusion

Autumn is the time to reset yourself; self-care can help you do just that! Try out these self-care activities before the winters sets in.

 

Winter can be harsh on most skin types specially the dry ones. The cool dry air and the hot water baths rob the skin of their moisture content. This leads to dry, dull looking skin. The heating systems in your home also contributes to dry skin. We list some skin care tips to keep your skin soft and supple all through winter months.

1.Use warm water for bathing

A hot shower can be tempting in the winter months. Hot water tends to dry your skin. Always use lukewarm water to wash your skin. Do not spend too much time inside the shower.

2.Use a proper moisturiser and moisturise regularly

The moisturiser you used in the summer month will harm your skin in winter. You will need to buy an oil based moisturiser. These moisturisers retain more moisture by creating a protective layer on your skin. It is necessary to moisturise your skin several times in a day. Moisturise your skin as soon as you step out from a shower. Moisturise before going to bed. Apply moisturiser before heading outdoors.

Use an oil which is suited to your skin type to mositurise your skin. Olive oil, almond oil and coconut oil help to retain the mositure on your skin.

3,Keep yourself hydrated

The cool climate makes us feel less thirsty. As a result we end up drinking less water. This leads to dehydration. Drink plenty of water to keep your skin hydrated from within. If possible drink warm water.

4.Choose your cleansers carefully

Astringents or alcohol based toners can clean out essential oils from your skin. Use cleansing milk or cleansers with mild foam. Purchase toners without alcohol content. Go slow on your exfoliating routine.

5.Follow a healthy diet

Spinach and other green vegetables are known to have high water content. Include them in your daily meals. Consume hot soups, fresh fruits and juices. Berries have plenty of vitamins and antioxidants to keep your skin healthy.

6.Bring home a humidifier

People usually spend a lot of time indoors during the winter. It is a good idea to purchase a humidifier. It keeps the air inside the home moist. This benefits your skin greatly.

7.Keep your skin protected when stepping outdoors

Wear gloves and caps in addition to warm clothes when you are heading outdoors.  Use a rich sunscreen lotion. The UV rays in the winter sun is perfectly capable of damaging your skin.

Clearly, winter has arrived. With the key ingredients found in the latest formulas, your skincare routine will be able to cope with sudden drops in temperature. Winter undoubtedly has its advantages, like who doesn’t want hot chocolate? But it also has its negative side, particularly when it comes to the skin. Moisture in the air decreases with falling temperatures, which is terrible for the skin.

Skin must be able to attract and retain moisture in order to maintain its health, plumpness, and smoothness. This is a simple process when the skin is young and has a high concentration of collagen, elastin, and moisturizing elements. However, as we age, our skin’s levels of these elements naturally decrease. A lack of care during winter months could lead to dry skin, which can cause fine lines, wrinkles, and a rough texture in any skin type.

If you are worried about how you can keep your skin moisturized and hydrated, then don’t worry. Here are some tips that you can follow.

Removing makeup well is essential.

The skin becomes extremely dry during the winter months. To remove all substances secreted by our bodies and environmental substances such as pollution, dust, makeup, and all dirt from our faces, we must remove makeup properly. When you wear makeup, it clogs the pores on your face, causing it to become unable to breathe.

When you have a good makeup removal routine in place, the pores of the skin become clean. When it comes to removing makeup, nothing beats a nourishing cleansing product. If you want to remove your makeup in a more effective way, you can use DR LAMIA’s Cleansing Cream Mousse. This cleansing mousse is perfect for every skin type. It will gently remove all the impurities, leaving the skin clean, smooth, and fresh.

Nourish your face deeply.

Dry skin can appear in a variety of ways on the surface of our skin, including a tightening sensation, visibly deeper wrinkles, and scaly patches. Using a nourishing cream that can create a protective barrier against the winter elements can help. But for long-lasting hydration, it’s also essential to use formulas that can reach the deep layers of the skin. Use moisturizing products.

To moisturize your skin correctly, use DR LAMIA 24H Anti-Age Luxurious Cream. Every skin tone can benefit from its deep hydration, which lasts all day and night. Dryness can cause wrinkles and fine lines on the skin. This cream will not only moisturize your skin but will also help to reduce the appearance of fine lines.

Hydrating from the inside is essential.

Drink enough water, which is approximately 1.5L / 2L per day. It’s one of those simple, low-cost beauty tips that everyone forgets about. From the inside out, hydration can be seen. So if you want glowing, hydrated skin, then drink plenty of water.

Layers of tissue lose plumpness as a result of dehydration. A loss of volume will be immediately apparent around your eyes, where the skin is already thinner than in other areas of your body. As a result, the area around your eye may appear darker. So drink plenty of water and keep the area around your eyes fully moisturized. You can apply DR LAMIA Comfort Anti-Age Eye Cream around your eyes. It will keep your eyes hydrated and will help to reduce dark circles under your eyes.

 

If your skin is dry due to winter, you can use DR lamia skincare products. Our products are highly effective. You can use our products to moisturize your skin in a proper way. Please visit our website, if you want to buy these products.

 

When you are feeling parched, it’s an indication that your body is dehydrated. In fact, you may already be mildly dehydrated long before you feel thirsty. Other than drinking water, you may also rehydrate your body by consuming certain foods. Some foods are better at hydrating our bodies than others and, with that in mind, we are going to take a look at some of the most hydrating foods we can eat for healthy skin.

Six Most Hydrating Foods

Watermelon- watermelon is often the first thing that comes to mind when choosing a hydrating fruit. With nearly 95% water content, a mild sweet taste, and good nutritional level, each mouthful of watermelon is like drinking a gulp of water. You may also make a juice or salad with chilled watermelon.

Tomatoes- from a couple of medium-sized tomatoes, you get one small cup of water. Consider eating cold, fresh tomatoes during a hot day. You may slice them and sprinkle a bit of salt. Fresh tomatoes also taste great when eaten with salad dressings. With 80% water content and rich nutritional content, you reap plenty of benefits when eating tomatoes.

Cucumber- cucumber and watermelon belong to the same Cucurbitaceae family, which means they have high water content. With its mild flavour, cold cucumber is a great snack during summer. If you want to improve the flavour, add some lemon juice, sugar, and a pinch of salt to quickly make cucumber pickles.

Strawberries- with their high-water content, a cup of strawberries can rehydrate and nourish during a hot summer day. Cold strawberries smoothies with yogurt are very refreshing. You can make many healthy desserts with strawberries.

Star Fruit- also called carambola, it’s a popular fruit in the Caribbean and Southeast Asia. It has 91% water content and cup of chopped star fruit only contains 40 calories. With high levels of vitamin C and fibre, it’s a healthy snack during a hot day. Compared to other fruits, you need to cut up star fruits to eat them conveniently, but they are incredibly refreshing, especially when chilled.

Celery- celery and peanut butter are a classic after-lunch snack. With about 90% of water content, you get 3.5 ounces of water from a cup of celery. It is especially high in dietary fibre that can improve your digestion process. You may also get minerals, vitamins, flavonoids, and antioxidants from celery stalks. Flavonoids in celery may reduce inflammation and protect your cells. For people with busy daily lives, celery can protect them from the damaging effects of free radicals.

Contact Dr Lamia Cosmetics

To learn more ways to care for your skin and look your absolute best this summer, contact Dr Lamia Cosmetics today and speak with a skin care expert who can answer any questions you might have.

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Summer can be a lot of fun, that is, until your skin gets burned and feels uncomfortable from spending too much time in the sun. A severe sunburn can be painful and increases the risks of more serious health issues. During hot weather, you need to take extra precautions when it comes to caring for your skin and, with that in mind, we are going to share some tips for taking care of your skin during hot weather.

Tips For Caring For Your Skin In Hot Weather

Apply Sunscreen- it’s a basic requirement if you are planning to remain outdoors for hours. You will not only be protected against painful sunburns, but also uneven discoloration, dark spots, accelerated aging, and skin cancer. Even on cloudy days, you still need apply sunscreen, because the UVA and UVB level may remain high. Allow fifteen minutes between application and your outdoor activities so your skin has enough time to absorb protective substances. If the sun is intensely bright, you should choose a sunscreen product with an SPF 30 rating. Reapply every 2 hours or after swimming.

Stay Hydrated- proper hydration protects your skin from the inside. If you are dehydrated, dry skin is one of the early signs. If your skin is internally hydrated, you will be better protected against sunburn and high temperature. Good hydration allows you to constantly perspire, which helps in regulating core body temperature.

Wear Proper Clothing- avoid showing too much skin if it’s intensely bright and hot outside. When choosing lightweight clothing, make sure it’s made of tightly woven cotton that can block the sunlight better. White and vivid colours work better in reflecting a portion of the sunlight. Avoid dark or black clothing that may absorb heat and ultraviolet rays.

Choose The Right Makeup- if possible, avoid wearing makeup during especially hot days. Otherwise, apply safe, natural makeup products with no harsh substances and chemicals that can cause inflammation, dry skin, and itchiness. It’s always better to apply fewer chemicals on your skin, especially when it’s hot and humid outside.

Contact Dr Lamia Cosmetics

To learn more ways to care for your skin and look your absolute best this spring, contact Dr Lamia Cosmetics today and speak with a skin care expert who can answer any questions you might have.

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Now that spring is almost upon us, we will be spending a lot more time outdoors in the warm sun. And after a long, cold winter, that springtime sun will feel good on our skin. That is, until we get a sunburn. Even the spring sun is powerful enough to damage our skin, especially if we aren’t wearing sunblock with at least 50 SPF.

What Is SPF?

SPF, or sun protection factor, was introduced in 1974 to measure the proportion of UV rays that reach the skin. Fair skinned people with lower amounts of the skin pigment melanin are more susceptible to sunburn if they are exposed to sunlight for a longer period of time. The amount of sunscreen and the SPF rating have direct impacts on the absorbed solar radiation. However, it is important to reapply sunscreen because it will wear off with time.

How SPF Works

Skincare products with an adequate SPF rating can help reduce the possibility of sunburn. Frequent and prolonged exposure to sunlight may increase the risk of skin cancers, such as squamous cell carcinoma, basal cell carcinoma, and melanoma. UV rays can have damaging effects on the skin, so sunscreen can help slow the development of sagging and wrinkles. According to a study in Australia, regular application of broad-spectrum sunscreen contributed to smoother and more resilient skin.

SPF rating is easy to understand. For example, if you apply a sunscreen product with SPF 30, only 1/30 of UV ray can reach the skin. This means that it takes 30 times longer for you to get sunburned if you apply sunscreen properly or use a skincare product containing sunscreen. A proper dosage of sunscreen is usually 2mg per square centimetre. If you develop sunburn in just 10 minutes without sunscreen protection, you can stay outdoor for 300 minutes or five hours before you get sunburned with sunscreen. However, a higher SPF rating doesn’t always indicate that the sunscreen will last longer. On average, you need to reapply sunscreen every two hours. If you swim or sweat often, you need to reapply every hour.

Contact Dr Lamia Cosmetics

To learn more ways to care for your skin and look your absolute best this spring, contact Dr Lamia Cosmetics today and speak with a skin care expert who can answer any questions you might have.

If you enjoyed this article, please feel free to share it on your favourite social media sites.